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" ASMR massage intends to set off all of our senses and includes a mix of feather-like touches, repetitive movements, light whispering and area-specific massaging." According to Luna, advantages connected with ASMR include better sleep, flexibility, and blood circulation, as well as an improved mood. Sessions are personalized according to clients' preferences. "Treatments can vary from a directed meditation and mild plume touches in a prone position to feather-light facial strokes together with light aromatherapy," states Luna.

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Sessions range from 30 minutes to an hour and integrate different triggers such as tapping and whispering. She also provides an indulging service for ladies that consists of hair brushing and gentle stroking with a makeup brush. "I motivate clients to bring their own hairbrush and any other items they like to feel on their skin, such as feathers or ribbons," she states.

It leaves them so relaxed that they immediately go to sleep." While many of Lightfoot's customers enjoy her ASMR services entirely for relaxation functions, others get them for discomfort relief or if they are having difficulty sleeping. "ASMR rejuvenates the mind and can assist with minimizing sleeping disorders, stress and pain, in addition to enhancing anxiety and stress and anxiety," Lightfoot adds.

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